Cucumber Detox Water for Diabetes, Heart, Blood pressure, Bones, Muscles

Cucumber is extremely beneficial for weight loss, but this wonderful cucumber drink will provide many other health benefits as we…

100 Day Countdown to the Summer Olympics in Rio!

Today marks the 100 day countdown to the Summer Olympics in Rio and the excitement is growing! I woke up this morning and thought…

Swimming Workouts In 40 Minutes: Info Graphic

Swimming Workouts an Ideal Form of Exercise Swimming Workouts are great for losing weight and getting into shape. Not only is…

Never sleep with your head facing North direction! Sleeping Directions Ideal tips

Why sleep is important? Comfortable, Sound, and timely sleep is one of the most important thing which everyone need every day.  D…

CSS Selectors Cheat Sheet

This article presents various CSS expressions for finding web elements. It uses the following page: https://vpl.bibliocommons.com…

A little bit of China in downtown Portland, Oregon - The Lan Su Chinese Garden

A couple of weeks ago, my wife and I flew up to Portland, Oregon to celebrate our 25th anniversary and see our daughter, who is c…